Authors Posts by Crystal

Crystal

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An excerpt from Lama Zopa Rinpoche’s practices for children

May we practice kindness day and night, forever, not only towards friends, but also to strangers, and especially to the enemy; not only towards human beings, but also to animals and other beings who...

Life is too short to hate and to be angry

  You all know this to be true, but it usually comes to us via Hallmark Card or some cliche written on a fortune cookie. Sadly, the only time this really hits home for most...

Just Breathe

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