Authors Posts by Shift

Shift

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Paul Lenda is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity.

Enhance Your Well-Being With Color Therapy

  Colors...an integral aspect of reality as air and water. A colorless existence is a seemingly-incomprehensible one, minus perhaps what has been described as the Void by sages and mystics. Thanks to the ability for...

American Food Poster From 1917

  Taking the time to care, purchase, and prepare your own food does wonders. Treating your food with care puts healing energy into it which even increases it’s healthiness and enjoyment. Our bodies are our...

Going Beyond the Astral Plane of Reality

    Many people in the spiritual and conscious communities know about astral projection. While there's a seemingly-infinite wonderland to explore and learn from in the astral domain, this is far from the extent of the...

How To Rediscover Our Connection With Nature

  In the present-day highly urbanized and industrialized parts of the world there seems to be a significant lack of a feeling of connectedness with nature. The environment is sometimes seen as a foe trying...

Humanity Upgraded: Greater Selflessness, Unity & Happiness

  We have the remarkable ability to shape the way we live out reality. The person that ultimately decides on how you feel is yourself. You have the power to be happy or sad. You...

Shift from the head to the heart with this Osho meditation

Just take a deep breath. Feel it hitting in the middle of the chest. Feel as if the whole existence is pouring into you, into your heart. Do it at least five times – deep breaths; take...

Social Transformation: Like Ripples in an Ocean

  If you transform yourself you transform society. With each person having the potential to become a shining light for humanity like the sages of yesterday and today, the understanding and awareness of what we...

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