Authors Posts by Shift


Paul Lenda is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity.

The Science of Kissing

  There's nothing like a romantic kiss. It is the climax of every great love story and an experience that has motivated poets and musicians for thousands of years. It's also a wonderful example of...

7 Health Benefits of Going Barefoot Outside

  Even though we've come to think of them as a vital part of our lives, only 20 percent of the world's population today wears shoes. Although in western society, shoes are necessary in certain...

How to Raise an Earth-Conscious Child

  Children these days have many technological distractions that keep them busy and less connected with the environment. Whether it's a video game, television program or computer screen, children are forgetting how to connect with...

Life is a Journey, Not a Destination

Life is a journey, not a destination. A destination is a point where you decide you should be. A goal is something you wish to attain. Life is a journey, a series of destinations. Each one moving...

Ecstatic Gaze

during the night as you slumber I seep into your dreams a flickering firefly of luminescent love sparkling neon kisses cascading exploding all over your blessed body stroking you here kissing you there diving deep into your star-filled eyes riding the waves of your...