Even if it’s hiding amid a pile of pain, we can always  find something that will shift us into a positive state of mind....

This year, the world already feels a bit grim—the ever-present effects of climate change are just one (albeit significant) factor in that equation. But...

There’s no denying that there has been a staggering increase in the demand for CBD products in the last five years. The exponential increase...

Recently in the UK, the clocks went back. Across the country, some will have enjoyed an extra hour in bed for a lazy Sunday...

“I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think about...

When I was a kid, I was the definition of a free-range child. I was climbing trees since I was around seven, playing in...

The rapid pace of globalization and technological innovation has made us increasingly vulnerable to mental illnesses. The spread of mental diseases has increased, despite...

There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical...

You’ve probably heard the saying “breakfast is the most important meal of the day” about a million times before. But are you really fueling...

People tend to believe that mental health is something static when in reality, nothing about it is static. It constantly changes and it is...

We all know the environment's incredibly polluted due to modern industry and a consumer society. It’s easy to feel helpless when faced with a...

The long-term safe health effects of e-cigarettes and vaping products are still undiscovered. But one thing that every vaping enthusiast knows is the significance...