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LATEST ARTICLES

There Is Always a Reason to Smile

Even if it’s hiding amid a pile of pain, we can always  find something that will shift us into a positive state of mind....

How to Remodel Your Home to Be More Sustainable

This year, the world already feels a bit grim—the ever-present effects of climate change are just one (albeit significant) factor in that equation. But...

5 Mind Boggling Benefits of CBD For Your Health

There’s no denying that there has been a staggering increase in the demand for CBD products in the last five years. The exponential increase...

Fed Up of Being Ruled by the Clock? How to Experiment with a Clock-Free Life

Recently in the UK, the clocks went back. Across the country, some will have enjoyed an extra hour in bed for a lazy Sunday...

The Dangers of Boredom

“I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think about...

The Benefits of Free-Range Play for Children

When I was a kid, I was the definition of a free-range child. I was climbing trees since I was around seven, playing in...

Why Focusing on Mental Health Is More Important Than Ever

The rapid pace of globalization and technological innovation has made us increasingly vulnerable to mental illnesses. The spread of mental diseases has increased, despite...

The Secret to a Healthy Life According to 80+ Year-Old Yogis and Yoginis

There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical...

3 Super Breakfast Foods to Improve Your Entire Day

You’ve probably heard the saying “breakfast is the most important meal of the day” about a million times before. But are you really fueling...

4 Self-Help Tips to Improve Mental Health

People tend to believe that mental health is something static when in reality, nothing about it is static. It constantly changes and it is...

Here Are Six Impactful Actions You Can Take to Help the Environment

We all know the environment's incredibly polluted due to modern industry and a consumer society. It’s easy to feel helpless when faced with a...

The Wide Variety of CBD Products for Vaping Enthusiasts

The long-term safe health effects of e-cigarettes and vaping products are still undiscovered. But one thing that every vaping enthusiast knows is the significance...