The 5 Tibetan Rites (The Ancient Secret of the Fountain of Youth)

 

This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives.

The benefits are incredibly numerous, some of which are the following:

  • looking younger
  • sleeping better
  • feeling refreshed and energized
  • minimizing of health issues, especially spine-related issues
  • feeling relief from joint problems
  • reducing pain previously experienced
  • acquiring enhanced memory
  • having arthritis relief
  • experiencing weight loss
  • having improved vision
  • becoming more youthful instead of aging
  • experiencing greatly improved physical strength, endurance & vigor
  • having improved emotional and mental health
  • feeling an enhanced sense of well-being and harmony
  • having a very high overall level of energy

More info: http://www.mkprojects.com/pf_TibetanRites.htm

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