tooth care methods

 

Do you want to try home remedies at home for your teeth?

It is good to take care of your teeth to avoiding tooth pain and keep your teeth healthy. It is not so challenging to take care of your teeth; you just need to develop some good habits for your healthy mouth. You can use some home remedies to take care of your teeth. In this article you will get info about different home remedies that are good for your teeth.

Here are home remedies that you should try for your teeth care:

Brushing With Baking Soda

Baking soda has qualities to polish your teeth and remove stains from the surface of teeth. Many people think that baking soda is very grinding and may weaken the tooth enamel. Research from 2017 discovered that baking soda is safe for removing stains from teeth. It is also helpful to remove bacteria, decrease plaque, and stop tooth decay.

Try Oil Pulling

Oil pulling is a famous Indian home remedy. It helps to improve oral health and removes the poison from the body. Oil pulling can eliminate bacteria which cause plaque and yellow teeth. Indians used sesame oil or sunflower, but you can use any oil.

You can use coconut oil; it has a good taste and is also beneficial for oral health. Coconut oil is packed with lauric acid, which eliminates bacteria and decreases infection. Many studies explain that daily oil pulling can decrease bacteria and plaque in the mouth.

Technically, there are no scientific researches to confirm that oil pulling can whiten your teeth. However, many have told that their teeth became white after daily oil pulling. You will want to grab a big jar of extra virgin coconut oil.

Method:

  • Put 1 tbsp of coconut oil in your mouth.
  • Start to pull it in your mouth completely.
  • Pull it in your mouth thoroughly for 15 to 20 minutes.
  • If you are using coconut oil, then you need to wait a minute for it to melt.

Clove Oil

Clove oil is also great for your teeth. People use clove oil to reduce tooth pain. It is not only useful to add in curries, but it is also beneficial for reducing the pain. Clove oil carries an active chemical called eugenol. It has qualities to numbs your nerves and also stop the infection. Make sure you get organic clove oil.

Aloe Vera And Glycerine

As we know, aloe vera has many benefits, but it is also helpful to remove plaque from your teeth. Some foods can cause plaque, like when you eat pizza, candy, and sugary foods.

Method:

Licorice Root

Licorice root is also useful to treat cavities because of its potent antimicrobial qualities — which found in mouthwashes.

Method:

  • Take a licorice root.
  • Brush your teeth with licorice root.
  • You can also use licorice powder to brush your teeth.
  • After brushing your teeth, wash your mouth with water.

Saltwater

Washing your mouth with salt water is another effective method to keep your teeth healthy. It has disinfectant qualities. Many research shows that washing mouth with salt water can help painful gums.

Method:

  • Add 3/4 tsp of salt in the water.
  • Mix it well.
  • Pull it in your mouth.
  • Repeat it three times every day

Turmeric

Turmeric is also great for teeth. It is used to remove cavities. It has anti-inflammatory and antibacterial qualities. It also keeps your teeth healthy.

Method:

Neem

Neem is very useful to fight against bacteria which cause tooth decay, according to a study issued in The Journal of Contemporary Dental Practice. It is very helpful to treat cavities and also keep your mouth fresh.

Method:

  • Take a neem stick and chew.
  • Repeat it one time daily.

Garlic

Garlic is not only used to make your food delicious. It is also very effective to relieve the tooth pain. Garlic has an antibacterial agent which treats tooth pain. If you feel tooth pain, then don’t wait and use this effective remedy instead.

Method:

  • Chew a piece of garlic.
  • Wash your mouth afterwards.

Another Method:

  • Grind a clove of garlic and add a pinch of salt.
  • Then apply the paste on the affected tooth to relieve the pain
  • Repeat it daily.

Papayas

Papayas contain papain and bromelain, which are enzymes and help to whiten your teeth. A 2012 study discovered proof that anything, including papain and bromelain, can provide natural whitening effects. If you want to whiten your teeth, then papaya is a good option for you.

Summary

Baking soda has qualities to polish your teeth and remove stains from the surface of teeth. Oil pulling is a famous Indian home remedy. You can use coconut oil; it has an appealing taste and also beneficial for oral health. People also use clove oil to reduce tooth pain.

Washing your mouth with salt water is another effective method to keep your teeth healthy. Turmeric is also great for teeth. It can be used to remove cavities. Garlic has an antibacterial agent which treat tooth pain.

In The End

I hope you like to read this article and thanks for your time. Here you get info about the best home remedies for tooth care. It’s very effective to use these remedies at home and, if you get excellent results, share these remedies with others.

About the Author

Kristen Brown is​ cat mom, wife ​​and ​a ​blogger by choice. She loves to discover the world around her. She likes to share her discoveries, experiences and express herself through her blogs.​ ​

Currently, she is associated with Dr​.​ Geoffrey Wexler, invisible orthodontic braces specialist in Melbourne.

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