Your skin is the largest organ in your body, which means you need to protect it at all costs. There are many enemies trying to bring your skin’s health down—the sun, dirt, oil—you name it. However, with the proper skincare routine in place, you can keep your skin’s health in pristine condition. Whether you have oily skin, dry skin, acne-prone skin, or damaged skin, take a look at these natural remedies to incorporate into your skincare routine to have a glowing, radiant complexion.
Coconut oil should be the next item on your grocery list. Coconut oil contains anti-inflammatory, healing, and antioxidant properties that can easily be applied to your skin. As with all new skincare products, it’s important to test it out on a small area of your skin that doesn’t receive a lot of attention—you never know how your skin will react.
Coconut oil can be used for a variety of purposes, such as removing makeup, creating a dewy-looking complexion, and softening your skin. Coconut oil can also be used as a moisturizer to trap in water. When using coconut oil as a moisturizer, make sure to leave it on for a few minutes then wash it away with your normal cleanser and water.
CBD is an excellent antioxidant that can prevent acne, redness, and inflammation on your skin. Incorporating CBD into your skincare routine can not only help even out your skin but can also help you feel calmer and more relaxed, making it easier to fall asleep at night or start your day off on the right foot. This is especially important with the current state of events with the coronavirus pandemic. If you don’t know where to start, consider CBDfx gummies, or one of their tinctures or topical creams.
Morning or night, you can take a gummy, apply cream, or add some CBD oil to your tea to reap the benefits of this natural remedy. There is some research that also finds that CBD can help with skin conditions like psoriasis and eczema, and can help reduce the production of sebum in your skin.
Your skin protects everything inside of your body, but what protects your skin? Sunscreen. There are plenty of external factors that can harm your skin, but one of the most prominent threats is the sun. From the occasional sunburn after a long beach day to more serious health concerns like sun poisoning and even skin cancer, the sole star in our solar system can deal a lot of damage. Lathering up on sunscreen, even on cloudy days, should always be part of your skincare routine.
Not every sunscreen is made the same. As stated, there are plenty of things that can harm your skin, even certain sunscreens. It’s best to stick to natural sunscreens, such as Sun Bum sunscreen, that doesn’t contain harmful chemicals like oxybenzone and benzophenone that can cause cancer.
If you do happen to get too much sun, aloe vera will be your best friend. Aloe vera has the ability to promote new cell growth, which is important after sunburn injuries and even kills off cells. On top of that, aloe vera can moisturize and cool your skin without clogging your pores, reduce itchiness that comes with sunburns, and leave your skin with a healthy glow.
Water is essential for life, which means if you’re not drinking enough fluids throughout the day, you can be doing your body a serious disservice. When it comes to water and your skin, a lack of H2O can result in wrinkly and dry skin. A good way to tell if you’re dehydrated is by pinching the skin on your knuckles. If your skin stays up for a long time, it might mean you’re dehydrated. If it falls instantly, your skin is well-nourished.
To ensure your skin cells have enough water to function properly and remain healthy, invest in a smart water bottle that reminds you to drink water throughout the day. Not only will you stay hydrated, but having a reusable water bottle will cut down on plastic consumption and benefit the environment.
Keeping an eye on your skin and taking care of it should be a top priority incorporated in your daily routine. Rather than reaching for skincare products riddled with harmful chemicals and other ingredients, opt for natural remedies that are healthy and won’t have any negative side effects. With this list of natural remedies every woman needs in her skincare routine, you’ll have a bright and glowing complexion in no time.