Search results for: meditation

You probably already have a morning routine, even if you don’t know it. Most people fall into natural habit patterns and do more...

We are in the midst of great upheaval and transformation. It can be challenging to navigate in a world that is so unsettled, with...

In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their...

This week's healing sounds are from Liquid Mind's Ambience Minimus collection called Zero Degrees Zero. https://www.youtube.com/watch?v=jmtInhTl9XE The music of Ambience Minimus flows beautifully throughout, giving you...

Kratom is a renowned herb found in the native jungles of Southeast Asian regions, such as Malaysia, Thailand, Brunei, and Indonesia. Natives of these...

Addiction recovery requires a multi-faceted approach. While a conventional substance abuse treatment approach is integral to one's recovery plan, many other complementary therapies can...