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Paul Lenda is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity. Have a question or are looking for guidance? Find out more here: https://www.shift.is/shift-culture-collective/wisdom-teachers/paul-lenda/
chinese old man and his horse

The Ancient Chinese Story of the Old Man Who Lost His Horse

The next time you are falling into a state of fear over something that is happening in your life that you perceive as being bad or negative, remind yourself of the ancient Chinese story...

CBD and Cannabis Use Has Opioid Death Rates Decreasing

Correlation Between CBD & Opioid Deaths Information sourced by CBD Education Online Opioid painkillers have caused a crisis in the United States and elsewhere. Opioids are often prescribed for severe and chronic pain. The problem...
zen rock cairn

6 Amazing Stress Busters You Need To Try Now

Stress is one of the most serious problems in the current high-pressure society. People of all ages have to experience high levels of stress, and it is having a very bad effect on society...
man sitting on a boulder

Soul Searching: 7 Steps For Lost Souls

By Aletheia Luna You feel lost in life. You’re sick of your job, your relationships are mediocre at best, your friendships are bland and unsupportive, you feel empty inside, and you’ve lost the zest for life...
man looking at sunset

6 Ways To Ward Off Depression and Anxiety

Do you feel panicky and stressed out all the time? You could be suffering from chronic depression. It brings along an experience of being weighed down and crestfallen every day? Life is tough, and...
monarch butterfly on woman with sunrise

12 Signs You’ve Lost Your Authenticity and Are “Selling Out”

By Mateo Sol Authenticity is a big buzzword these days. “Be more authentic,” “honor your authenticity,” “find your authentic self” – we hear these phrases scattered all over the internet and spoken about everywhere. But what does being authentic...
sunrise

The Greatest Gift Ever Given

By Gary Ramsey Life can turn into a mysterious adventure at a moment’s notice. However, there are those of us who would have preferred not to have taken such a journey. This was the unfortunate...
woman and sunset

The 5 Stages of Awakening – Signposts and Pitfalls on the Path of Consciousness

By Nanice Ellis What does it really mean to awaken? It is fair to say that awakening is a journey from limitation to freedom — from unconscious to conscious. Whether you intentionally choose to take this journey or...
laughter

Top 5 Anti-Aging Solutions to Start Doing Today

By Erika Long Aging is a natural process that is unavoidable. However, there are effective solutions that can slow down the aging process. With anti-aging serums claiming to reverse the clock and med-spa treatments that...
woman in nature

Sacred Medicine: 21 Things About Healing They Didn’t Teach Me In Medical School

By Lissa Rankin After seven years of research, I’m finally writing my long-awaited book Sacred Medicine, the third book in the trilogy, following up Mind Over Medicine and The Fear Cure. I know a lot of you are kind of...