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Paul Lenda is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity. Have a question or are looking for guidance? Find out more here: https://www.shift.is/shift-culture-collective/wisdom-teachers/paul-lenda/
cannabis leaf with cbd oil

A Beginner’s Guide to Buying CBD

Cannabidiol has become immensely popular across the world, in the recent past. In previous years, it was used as an effective self-medication for Dravet syndrome in children. As of now, it is now used...
man drumming

Waken Your Rhythm – Scientific Benefits of Drumming for Awakening

By Christine Stevens Guest Writer for Wake Up World From biology to the brain, rhythm seems to play a significant role in igniting the circuits that lead to transformation and awakening.  Yet we wonder why humans have been...
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Finding Yourself in Your Actions

By Jane Sandwood Going through life can be pictured as a rushing stream, flowing and collecting various leaves and branches that eventually settle at the bottom of a rich and prosperous pond. As we continue...
man open arms universe

9 Things Grateful People Believe

By Lori Deschene “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” ~Melody Beattie My title was a little misleading, at least based on my personal beliefs. I don’t believe the...
man swimming

Protecting Your Hearing: 4 Facts About the Swimmer’s Ear Condition

By Sarah Jones Swimmer's ear is a condition of the outer ear that occurs when too much water becomes trapped in the ears after swimming or bathing. Swimmer's ear can cause a range of symptoms...
visionary art creativity

How Affirmations Can Help Heal Your Body

By Catherine J. Frompovich “Seeing is believing.” What would you think if we changed that idiom to “Believe it, and you will see it?”  Too often such shifts in thinking present challenges many find difficult, if not impossible, to...
woman sitting by sunset

How Does CBD Oil Work For Anxiety?

 By Areyo Dadar When people first hear about CBD they assume that because there’s a connection with cannabis, it’s the same as smoking weed – and for anybody with anxiety issues, using cannabis can sometimes make...
cbd oil dropper

How New Parents Can Relax and Get a Better Night’s Sleep With CBD

By Jessica Smith Cannabis has been a new revolution in the field of medicine. With cannabis legalization in many states, the scope for research and accessibility of this miracle plant is slowly expanding. Scientists are...
buddha statue and buddhist quote

Proof That Our Thoughts Create Reality

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world”. These are the words of the Buddha spoken over 2,500 years ago. What this statement...
tooth care methods

Best Tooth Care Home Remedies That You Should Try

  Do you want to try home remedies at home for your teeth? It is good to take care of your teeth to avoiding tooth pain and keep your teeth healthy. It is not so challenging...