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Paul Lenda is the founder & director of SHIFT>, a conscious evolution guide, author of The Creation of a Consciousness Shift, intentional evolutionary & celebrator of life working to provide an integral role in the positive social transformation of humanity. Have a question or are looking for guidance? Find out more here: https://www.shift.is/shift-culture-collective/wisdom-teachers/paul-lenda/

Shine Your Light

  Be like a match and light the candles of others.  
benefits of vitamin d

Incredible Health Benefits of Vitamin D

https://www.youtube.com/watch?v=JAnaEilw4Kw There's so many incredible benefits that come from Vitamin D, the sunshine molecule, that we simply had to put together a list of all the amazing discoveries that have been made in recent years....


We are living in exceptional times. Scientists tell us that we have less than 10 years to change the way we live, avert the depletion of natural resources and the catastrophic evolution of the...

Amazing Documentary on Buddha Boy

An amazing documentary on Ram Bahadur Bomjan, the so-called Buddha Boy (now 22) who had meditated for 3 years without food or water from 2005-2008

Life’s Lessons

10 Suggestions for a Successful Future

  1. Realize that life isn't always fair. Accept what you must, and change what you can. 2. Think before you act. A moment of carelessness or anger can cause years of anguish and regret. 3. Look...

The Science of Kissing

  There's nothing like a romantic kiss. It is the climax of every great love story and an experience that has motivated poets and musicians for thousands of years. It's also a wonderful example of...