Healthy Living

For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reasons why it's so...

Both mental health and physical well-being are essential from infancy to adulthood. The absence of one in the presence of the other may have...

Siddhartha Gautama, the Shakyamuni Buddha, who we know as simply the Buddha today, was not a vegetarian. Nope, he wasn't a vegan either! Today, it...

Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become so small? Are...

The pandemic and the government’s response to it has changed the lives of many people. The “new normal” is a rather dystopian and uncomfortable...

For years, CBD has been hailed as an all-natural way to relieve anxiety and get better sleep without using prescription drugs. But with so...

As a working or hands-on Mom, finding time to practice yoga or any kind of exercise is challenging. Balancing work and family puts every...

The sedentary lifestyle nowadays has led to an increase in the number of people who suffer from health conditions like chronic back pain, arthritic...