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Personal Evolution

Condemnation Without Investigation is the Height of Ignorance

Albert Einstein once said, “Condemnation without investigation is the height of ignorance.” Yet, we see this being the default response by so many people...

5 Types of Breathwork to Aid Spiritual Growth

Your breath is one of the most sacred, yet forgotten, parts of your daily existence. As one of the few functions in the human body...

If You Are a Truth-Seeker Read This Disclaimer

If you are a truth-seeker, you have to be prepared for everything you thought was the truth to become completely flipped on its head....

Meditation for Kids – 4 Ways to Start Kids Meditating

In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their...

Let Your Life Be Your Message

“Our own life has to be our message.” I couldn’t agree with Thich Nhat Hanh more. You’ve heard the saying that actions speak louder than...

Spiritual Ego – 15 Signs of a Spiritual Narcissist

The spiritual ego is the most dangerous type of ego of all. If you aren’t mindful, it can wreak total destruction in your life – but not...

Top 10 Signs of Kundalini Activation and How Best To Respond

1) Energy surges from the base: You literally start to feel powerful surges of energy moving up from the base chakra. If you stand in...

How to Become a Thousand-Petaled Lotus

Oftentimes, the crown energy center is referred to as a thousand-petaled lotus. However, what I’d like to express is why and how you can...