About this Book
Humanity is at a crossroads, where it has to decide whether it wishes to live in a bright future or a dystopian dark age. By making a decision one way or the other, humanity is creating its reality. Through the power of consciousness, humanity has the ability to create a global and transpersonal shift in consciousness to a much higher level.
This book demonstrates that such a wide-reaching shift is possible through the realization that everything and everyone is interconnected. This book is one of the first of its kind to put forth scientific evidence to support its transcendental self-growth message.
By giving the reader the knowledge and tools necessary for the creation of a consciousness shift, the collective consciousness can be affected in such a way that each individual can help in creating a massive global consciousness shift. Several tools, methods, and guidelines are provided to help bring about such a monumental change. It is the author’s intent to stir up a spirit of action and change in respect to altering one’s modality of thought and perception of reality.
Table of Contents
A Consciousness Shift
Spirituality’s Simple Reality
-The Serotonin Connection
Everything is Connected
-Interconnectedness in History
-All is One
-The Reality of Nonduality
Thoughts Shaping Reality
-Creating a Reality
-Why We Believe What We Believe
Wonder and Curiosity
Meditation for a Consciousness Shift
-Why People Meditate
-History of Meditation
-Health Benefits of Meditation
-How to Meditate: Preparation
-Incense in Meditation
-How to Meditate
Transcending Lower States
Higher States of Consciousness
-Joy and Happiness
-Peace and Harmony
Being and Becoming
Aphorisms for a Consciousness Shift
The Splendor of Self-Realization
-Knowing the Infinite Unknowing
A Final Message
What People Are Saying
“If you want to read something with real substance that will make you think, make you question, make you wonder, make you seek…then this is a book for you”.
–Nick Grimshawe, Beautiful Summer Morning
“It is a helpful compilation of wisdom from across the ages, and a compact, to-the-point set of guidelines that will serve people looking for a path to fuller humanity.”
–Dr. Roger Nelson, director of the Global Consciousness Project
A practical, in-depth guide to realizing higher states of consciousness and experiencing a deeper sense of personal well-being.
-Jim Dreaver, author of End Your Story. Begin Your Life…
Very erudite and scholarly…I like the aphorism section best. Paul has wonderful insights and possess a keen intellect.
-Chuck Hillig, spiritual teacher, psychotherapist, & author of Enlightenment for Beginners
Paul is one of my favourite authors on the subject of consciousness. He discusses complex, sometimes overwhelming, concepts in a way that makes them both digestible and inspiring.
-Andy Whiteley, Co-Founder of Wake Up World
About the Author
Paul Lenda is a conscious evolution guide, founder & director of SHIFT, author, writer, speaker, meditation teacher, life coach, and ambassador for the New Paradigm doing whatever he can for the personal evolution and the collective social transformation of humanity. Paul has nearly 15 years of extensive eclectic spiritual practice, a drive for esoteric knowledge, and a unwavering determination to be an integral part of the supramental transformation of humanity.
Paul has taught thousands of people through his courses, has spoken and facilitated workshops at various organizations, events and shows, and has had his articles published in magazines and journals around the world. Paul’s words and guidance will motivate you to take action, enable you to see things differently, and expand your consciousness.