George Atherton dao of yoga visionary art

Anugama – Sweetness of the Earth [Shamanic Sound Journey]

We are kicking off a brand new series here on Shift of healing sounds. These will be either guided meditations, meditation music, mantra meditations, shamanic journeys, or any other healing sounds. Our first journey into...
cbd workout

How to Combine CBD with the Perfect Workout

  By Jessica Smith On September 29, 2017, the World anti-doping agency removed cannabidiol from the list of banned substances. However, WADA insisted THC, another compound from cannabis, and which causes psychoactive effects, is still on...
man swimming

Protecting Your Hearing: 4 Facts About the Swimmer’s Ear Condition

By Sarah Jones Swimmer's ear is a condition of the outer ear that occurs when too much water becomes trapped in the ears after swimming or bathing. Swimmer's ear can cause a range of symptoms...
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The Benefits of Music Therapy in Mental Health Care for Adults

  No matter how you feel, what culture you have or what are you’re in, music is very important. It helps you relax and it also provides you with the needed boost whenever you need...
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6 Amazing Stress Busters You Need To Try Now

Stress is one of the most serious problems in the current high-pressure society. People of all ages have to experience high levels of stress, and it is having a very bad effect on society...