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LATEST ARTICLES

5 Ways to Maintain Good Eyesight

One day, you’re out driving, and you miss your turn because you can’t read the street sign. The next, you find yourself squinting to...

4 Tips for Hosting Your Family for the Holidays

The holiday season is almost intentionally contradictory. On the one hand, ten of your relatives fly into town to celebrate, reminisce, and enjoy each...

5 Must-Have Items for Returning to the Office in the New Year

Since most of us have been working from home for the majority of 2020, we may have forgotten what it’s like to be in...

5 Last-Minute Gift Ideas That Are Still Thoughtful

If you have gotten behind on your mental health, you aren’t sleeping well, or maybe you got off track from your healthy eating goals,...

There Is Always a Reason to Smile

Even if it’s hiding amid a pile of pain, we can always  find something that will shift us into a positive state of mind....

How to Remodel Your Home to Be More Sustainable

This year, the world already feels a bit grim—the ever-present effects of climate change are just one (albeit significant) factor in that equation. But...

5 Mind Boggling Benefits of CBD For Your Health

There’s no denying that there has been a staggering increase in the demand for CBD products in the last five years. The exponential increase...

Fed Up of Being Ruled by the Clock? How to Experiment with a Clock-Free Life

Recently in the UK, the clocks went back. Across the country, some will have enjoyed an extra hour in bed for a lazy Sunday...

The Dangers of Boredom

“I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think about...

The Benefits of Free-Range Play for Children

When I was a kid, I was the definition of a free-range child. I was climbing trees since I was around seven, playing in...

Why Focusing on Mental Health Is More Important Than Ever

The rapid pace of globalization and technological innovation has made us increasingly vulnerable to mental illnesses. The spread of mental diseases has increased, despite...

The Secret to a Healthy Life According to 80+ Year-Old Yogis and Yoginis

There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical...