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LATEST ARTICLES
5 Ways to Maintain Good Eyesight
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One day, you’re out driving, and you miss your turn because you can’t read the street sign. The next, you find yourself squinting to...
4 Tips for Hosting Your Family for the Holidays
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The holiday season is almost intentionally contradictory. On the one hand, ten of your relatives fly into town to celebrate, reminisce, and enjoy each...
5 Must-Have Items for Returning to the Office in the New Year
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Since most of us have been working from home for the majority of 2020, we may have forgotten what it’s like to be in...
5 Last-Minute Gift Ideas That Are Still Thoughtful
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If you have gotten behind on your mental health, you aren’t sleeping well, or maybe you got off track from your healthy eating goals,...
There Is Always a Reason to Smile
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Even if it’s hiding amid a pile of pain, we can always find something that will shift us into a positive state of mind....
How to Remodel Your Home to Be More Sustainable
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This year, the world already feels a bit grim—the ever-present effects of climate change are just one (albeit significant) factor in that equation. But...
5 Mind Boggling Benefits of CBD For Your Health
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There’s no denying that there has been a staggering increase in the demand for CBD products in the last five years. The exponential increase...
Fed Up of Being Ruled by the Clock? How to Experiment with a Clock-Free Life
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Recently in the UK, the clocks went back. Across the country, some will have enjoyed an extra hour in bed for a lazy Sunday...
The Dangers of Boredom
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“I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think about...
The Benefits of Free-Range Play for Children
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When I was a kid, I was the definition of a free-range child. I was climbing trees since I was around seven, playing in...
Why Focusing on Mental Health Is More Important Than Ever
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The rapid pace of globalization and technological innovation has made us increasingly vulnerable to mental illnesses. The spread of mental diseases has increased, despite...
The Secret to a Healthy Life According to 80+ Year-Old Yogis and Yoginis
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There are a number of 80+ year-old yogis and yoginis who have been asked what is their secret to being in such great physical...