Search results for: consciousness shift

It’s easy to tether to victimhood sometimes. This becomes even more true when there has been some sort of suffering experienced by several generations...
When challenging situations occur in our lives, it’s easy to feel like a victim. However, when we attach so strongly to the identify of...
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” These are the words of Vietnamese Buddhist monk...
Evolution is a process of ebbs and flows. Contraction and expansion are a normal part of the process and both have their place. However,...
By Nanice Ellis What does it really mean to awaken? It is fair to say that awakening is a journey from limitation to freedom — from unconscious...
Holotropic breathing is a powerful tool that can be used to unlock other states of consciousness, work through past traumas, heal anxiety and depression,...

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