Savior complex, people-pleasing and victimhood consciousness: confronting shadows as a way to open new doors for relating to reality By Aria Persei A few years ago,...

Siddhartha Gautama, upon becoming the one we know as the Buddha, had a major realization about suffering. He noticed that suffering occurred when someone...

Your quality of life can be affected by a variety of different factors. There are things that can improve your quality of life and...

We all have shadows lurking in our midst. These are the byproducts of traumas caused by external factors and self-destructive actions caused by our...

We've officially entered a new year and a new decade! Happy New Year! With all of the buzz about resolutions, many of us are...

CBD is known to give out a gamut of health benefits, and people are buying in the frenzy despite it being controversial and not...

Breakups can be brutal, and there’s no right way to heal from them. If you were in an abusive relationship, it could be challenging...

Addiction recovery requires a multi-faceted approach. While a conventional substance abuse treatment approach is integral to one's recovery plan, many other complementary therapies can...