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LATEST ARTICLES
3 Super Breakfast Foods to Improve Your Entire Day
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You’ve probably heard the saying “breakfast is the most important meal of the day” about a million times before. But are you really fueling...
4 Self-Help Tips to Improve Mental Health
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People tend to believe that mental health is something static when in reality, nothing about it is static. It constantly changes and it is...
Here Are Six Impactful Actions You Can Take to Help the Environment
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We all know the environment's incredibly polluted due to modern industry and a consumer society. It’s easy to feel helpless when faced with a...
The Wide Variety of CBD Products for Vaping Enthusiasts
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The long-term safe health effects of e-cigarettes and vaping products are still undiscovered. But one thing that every vaping enthusiast knows is the significance...
Why You Need to Add a 10-Minute Meditation to Your Morning Routine
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You probably already have a morning routine, even if you don’t know it. Most people fall into natural habit patterns and do more...
Unleash Your Potential With a Morning Deep Breathing Routine
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Lots of people are struggling to feel motivated and productive right now. It’s a stressful time for just about everyone, due to the COVID-19...
Understanding Your Work Stressors and Overcoming Them
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Everyone gets stressed at work sometimes. While a little stress can help you to get moving on a project you’ve been putting off, it...
It’s Time to Stop Playing the What-If Game
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Anxiety is like a form of self-torture that we sometimes have tremendous difficulty stopping. However, it is entirely fabricated within our minds as an...
Three Buddhist Monks Changed The Structure of Water Using Their Minds In a New Study
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A study published in the Journal EXPLORE, The Journal of Science and Healing conducted by scientists at National Kaohsiung Normal University, National Taiwan University, and the Institute of...
7 Essential Kratom Recipes for Effective Pain Management
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Looking into kratom as a natural supplement to help with pain management? You’re not alone. Millions of people across the globe use Red Dragon...
What to Look for to Find High Quality CBD
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As anecdotal success spreads and science begins to support its safety and efficacy, the use of CBD is skyrocketing. CBD can be found essentially...
Listen to Forests Around the World With This Forest Sound Map
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In a stretch of forest in Papua New Guinea, the trees ring with a hauntingly beautiful opera sung by birds; a superb fruit dove,...