Search results for: mindfulness

The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing which distills the Boddhisattva teachings in Mahayana Buddhism and emphasizes non-attachment...

"Breathing in, I know that I am breathing in." It is such a simple practice, but it can transform your life. The great meditation teacher...

Mindfulness is a state of mind where an individual pays attention in a certain way. It can play a valuable role in self-development in...

Planet Earth saw an incredibly luminous light transition today. Thich Nhat Hanh was was 95 when he crossed over. After suffering a stroke in 2014,...

Do you worry a lot? Is your mind continuously worrying about something that has either happened in the past, is happening now, or may...

Do you ever take time out of your day to stop and think about what you’re doing and what you’re living for? Do you...