Search results for: mindfulness

The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing which distills the Boddhisattva teachings in Mahayana Buddhism and emphasizes non-attachment...
"Breathing in, I know that I am breathing in." It is such a simple practice, but it can transform your life. The great meditation teacher...

Mindfulness

Mindfulness is a state of mind where an individual pays attention in a certain way. It can play a valuable role in self-development in...
Frankly, whether you are the owner and hands-on manager of your own business or you are working your way up the greasy pole of...
How do you connect with your Higher Self? Here are nine tools to help you. Understanding What the Higher Self Is You must first understand what the...
In the fast-paced landscape of contemporary living, stress has become an unwelcome companion for many. Whether it's the pressures of work or personal responsibilities,...

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