Search results for: yoga

As a working or hands-on Mom, finding time to practice yoga or any kind of exercise is challenging. Balancing work and family puts every...

Love feels the very best when you spot soul mate tendencies, in your special someone. That’s the exact time when you want more than...

  The Five Tsa Lung Exercises are movements that work with five primary energy center (chakra) locations within the central channel of the body: the...

Written By:  GMI Reporter You've probably heard about the health benefits of yoga, but did you know there is an ancient practice called the "mother of...

Someone recently sent us this infographic detailing 99 facts about the fast-growing yoga industry which reveals some very interesting, promising, and concerning aspects of...

Practicing yoga can rewire your brain for innovative thinking It is well known that the ancient art of yoga promotes health and well-being, but a...